Create a Yoga Story

Children love to create. Their imagination is limitless. As yoga teachers we know we can ask them to create their own yoga pose. But what about their own yoga sequence? How can we encourage them to take the step to put multiple poses together in a purposeful way?

There are multiple ways, today I am going to show you one way that I did it with my daughter. She loved not only creating her yoga sequence but reading her ‘ yoga journey.’ You can purchase a downloadable print in my store.

Here is the video of her doing her sequence as I direct her. This is a great way for kids to practice each other’s sequences in class and share their own creativity.

Enjoy what your kids come up with, and help them see they can be the teacher too!