Book Review: I Yoga You

I am always looking for yoga stories that really incorporate yoga into the essence of the story. I was immediately caught by the title of this story.

How much more creative can you get

integrating yoga into daily life?

In this book, Genevieve takes us through the life of toddlers and their parents.

Yoga is not just something that you do. It becomes apart of who you are. There may be times in your life where you cannot practice, but your life is full of yoga in other ways.

"I yoga you" reminds us of that simple truth.

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Podcast notes 1/12/2021

Hey everyone. Evidently I am moving slow! This has been a busy week and there have been some crazy developments as we continue to roll along. Michael in the podcast mentioned his favorite pose was - B