I must apologize for the sudden disappearance Emma has really grown in these last few months. She lost a tooth and she has asked to do...

Hey everyone. Evidently I am moving slow! This has been a busy week and there have been some crazy developments as we continue to roll...

So how would you like to have access to all of Read and Yoga at the tip of your fingers? We are working hard to bring you just that. An...

I am sorry I am late in posting this sequence, Christmas was more overwhelming than I expected. I hope you enjoyed the Very Hungry...

This video was originally posted on Instagram, but was sideways! My husband helped me find the right tool to work with my video. What I...

Rest Lay down on your back. Rest for 2 minutes. You can count to 100 or skip count by 2’s, or even multiply in your head as high as you...

I wanted to share with you a breathing exercise that I have done with my children since they were little. We do this when they are too...

In my efforts to expand I am working on new projects, you have seen a few such as podcasting. One of my projects has led me to an amazing...

I had so much fun putting this video together with my daughter. Now that we are back in the middle of lockdown, I am going to try extra...

'Namaste' is commonly stated in yoga that we overlook its meaning. The divine in me sees the divine in you. How are we divine? Who gave...

Today I wanted to feature Daniel, but he didn't want to be on video. So he put together a sequence for his siblings to do together. We...

WARNING: There is nose picking and eating in this video! There are days when you can be more creative for whatever reason. Kids are gone,...

The Rainbow Inside: A Journey through the Chakras by Caitlynn Wakeman I received this book from Caitlynn a few months ago. There are not...

When we teach children they love to show us what they have learned. - They read to us a favorite story - They recite math facts - They...

Let littles be little, step back and watch them fly. This is Emma's own yoga poem and her brother's interpretation of it.

I love reading to my kids, I love writing, and I love yoga. So why wouldn't I write a book about an 8-year-old boy who needed to use the...

Yogi yogi... do you know how many yoga rhymes and games I have created this year alone? Well, here is the start of them, beginning with...

Kids lead the way as they often teach us important lessons in life. Today, Emma will lead us in Happy Baby. While we struggle to catch...

Welcome, everyone! Rooted with Grace in a yoga shed is now officially READ AND YOGA with Ashley Fontes As I have been working hard on my...

Last week was my son's 4th birthday. I found a game that focused on teaching him risk and reward. In this game, you get to take chances....